Take charge of your longevity
Our lifestyle has a tremendous effect on our aging trajectory and our healthspan. However, tracking, analyzing and improving your health and lifestyle can feel like a second job.
That’s why we built LONGEVITAL. Our holistic approach makes aging measurable and actionable, so you can live better and longer. Get started today!
You don't need a lot to get started
Combine lifestyle data from your wearable and biomarker data for tailored advice.
Begin with one or both, then add more data over time.
Don't wait – take the first step to a healthier you today!
1. Connect your wearable
Connect your wearable for instant lifestyle recommendations.
2. Take a blood test
Upload your professional blood test results - we'll guide your testing choices.
3. Get daily recommendations
Receive personalized insights and 3 daily recommendations to improve your aging rate.
Please note that adding blood data is fully optional and most features in the app can also be used without it.
However, your daily recommendations will be even more helpful if you enter your blood markers.
LONGEVITAL
LONGEVITAL
What our community says
Justin, 31
Venture Architect, WHOOP user
“The LONGEVITAL app allows me to keep track of all my relevant health and lifestyle KPIs without spending more than a few minutes every day. This way, it takes the guesswork out of the equation and I can make fact-based decisions.”
Florian, 28
Project Manager, Garmin user
“LONGEVITAL shows me daily, which simple action would create the biggest impact for my health and longevity. If I sat too much for the past two days, it tells me to take a walk. If I ate too few legumes, it tells me to catch up on them as my body needs them. Through a science-based system, LONGEVITAL helps me [...] to live longer healthier.”
Margaux, 34
Head of Analytics, Fitbit user
“Since I began using LONGEVITAL, [...] I've become more aware of important aspects like sleep patterns, exercise habits, and dietary choices. This newfound awareness has allowed me to make meaningful adjustments for a healthier life. What's most remarkable is how these changes have positively impacted not only my physical health but also my mental well-being [...].”
kathey55
AppStore review, Apple Watch user
"I've been starting to look into longevity more and found this app. It gives easy and specific instructions for healthier living (e.g. eat 50g of leafy vegetables, do a high intensity workout) based on your daily habits and your fitness tracker [...] I have put in my blood values [...] and it gives detailed information on each value. Loved that!"
Anderson, 45
Software Engineer, Apple Watch user
"Really struck me well the scientific idea around biological age and how it can be a metric for a healthy life. LONGEVITAL is helping me to monitor and improve my biological age with good tips and insights."
smokely
AppStore review, Apple Watch user
"Finally a well-functioning app with very practical yet scientifially legit hints!
Very easy setup and connection with my apple watch. Love it!"
Justin, 31
Venture Architect, WHOOP user
“The LONGEVITAL app allows me to keep track of all my relevant health and lifestyle KPIs without spending more than a few minutes every day. This way, it takes the guesswork out of the equation and I can make fact-based decisions.”
Florian, 28
Project Manager, Garmin user
“LONGEVITAL shows me daily, which simple action would create the biggest impact for my health and longevity. If I sat too much for the past two days, it tells me to take a walk. If I ate too few legumes, it tells me to catch up on them as my body needs them. Through a science-based system, LONGEVITAL helps me [...] to live longer healthier.”
Margaux, 34
Head of Analytics, Fitbit user
“Since I began using LONGEVITAL, [...] I've become more aware of important aspects like sleep patterns, exercise habits, and dietary choices. This newfound awareness has allowed me to make meaningful adjustments for a healthier life. What's most remarkable is how these changes have positively impacted not only my physical health but also my mental well-being [...].”
kathey55
AppStore review, Apple Watch user
"I've been starting to look into longevity more and found this app. It gives easy and specific instructions for healthier living (e.g. eat 50g of leafy vegetables, do a high intensity workout) based on your daily habits and your fitness tracker [...] I have put in my blood values [...] and it gives detailed information on each value. Loved that!"
Anderson, 45
Software Engineer, Apple Watch user
"Really struck me well the scientific idea around biological age and how it can be a metric for a healthy life. LONGEVITAL is helping me to monitor and improve my biological age with good tips and insights."
smokely
AppStore review, Apple Watch user
"Finally a well-functioning app with very practical yet scientifially legit hints!
Very easy setup and connection with my apple watch. Love it!"
Team
Floris
Co-founder & data scientist
Johanna
Co-founder & digital health expert
Fidelius
MD, PhD, Medical advisor
FAQ
Can I use the app with just a wearable, without entering blood values?
Yes. The LONGEVITAL app is designed to provide a significant portion of its value before adding blood markers. However, blood markers are needed to determine your biological age and thus measure the long-term success of using LONGEVITAL.
At the same time, with the help of your blood markers, we can provide you with even better daily recommendations.
What costs are incurred when using LONGEVITAL?
The current rates for both monthly and yearly contracts are specified in the app.
Both packages include daily recommendations tailored to your personal data as well as two analyses of your blood markers per year.
Which wearables are supported?
Wearables from more than 10 different providers are supported, which capture all the data necessary for the functionality of the LONGEVITAL app. Wearables from the following highly popular providers have been validated by us and therefore deliver the best results:
- Apple Watch (Series 7+)
- Garmin (most models)
- Oura Ring (Gen3)
- WHOOP (4.0)
- Fitbit (most models)
We can integrate and validate additional wearables upon request. Please email us at contact@deyta.io for this purpose.
How does the BioAge clock work?
Our BioAge clock is based on a machine learning model trained to predict a person's age based on 13 to 53 blood markers without knowing the person's chronological age. The model was trained based on data from over 100,000 individuals.
If you would like to learn more about the BioAge model, please contact us via email at: contact@deyta.io
We answer many more questions here.
Disclaimer
Longevital is not a laboratory or medical provider. All material, information, data, and content that Longevital provides is strictly for general information purposes. We encourage you, however, to discuss your insights about your health and lifestyle with your physician.